FETAL KICK COUNTS

All babies move throughout pregnancy but the mother will first become aware of movement at about 18 to 22 weeks (between 4 and 5 months). Following this, movement is usually quite consistent and absence of movements may be a sign of a problem. Babies do NOT slow down or stop moving in labour or just before labour. Lack of movement is NOT a sign of labour. Movements will change during pregnancy. In later part of pregnancy, the baby may roll, rather than give kicks and punches. It is not the type of movement that matters. Only the number of movements matter.

If you think your baby is moving less or that it has stopped moving, it is important to check and count your baby’s movements at least once a day. Try to do this around the same time every day.

This is how you do it:

• Sit with your feet up or lie on your left side.

• Count each movement until you reach 6 movements

• Track how long it takes for you to it takes for you to reach 6 movements. Write this down.

• Most of the time, it will take less than half an hour but it can take as long as 2 hours

• If you don't feel 6 movements by 2 hours, go to Obstetrical Triage at the hospital for an assessment. 

Knowing what is a normal movement pattern for your baby is key. When “normal” changes, it could be a sign of problems and you need to let your doctor know.